Stress, anxiety and depression are universal human experiences. No matter how you experience these feelings, know that you can seek professional help and that you are not alone. Persistent stress that feels unmanageable can lead to anxiety and depression.

Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

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